Join us as we sit down with Dr. Becky Kennedy – the visionary founder & CEO of Good Inside, a global movement empowering parents to lead with confidence & raise resilient kids. In this episode, Dr. Becky reveals insights on how to navigate parental guilt, setting boundaries with screen time, balancing emotional validation with resilience, & the foundational principles of effective parenting!
✨ Chapters: [00:00] Navigating Parental Guilt and Setting Boundaries with Children [03:49] Utilizing Visual Tools for Emotional Preparation in Children [08:16] Balancing Validation and Encouragement in Emotional Support [09:07] Rethinking Parenting: From Behavioral Control to Skill Development [13:12] The Concept of Sturdy Leadership in Parenting [16:21] Recognizing the Role of Sturdy Leadership in Boundaries and Emotional Understanding [17:11] Navigating Breakfast Choices and Emotional Regulation [18:17] Navigating Parental Dynamics and Boundaries [21:02] Establishing Clear Boundaries: The Parenting Pilot Analogy [23:41] The Impact of Technology on Family Dining and Attention [24:36] Implementing Screen-Free Dining as a Life Skill for Children [28:34] Cultivating Manners and Social Skills in Children [35:35] Building Confidence Through Gentle Guidance [35:57] Prioritizing Resilience Over Immediate Happiness in Parenting [45:42] Fostering Long-Term Resilience in Children [57:51] Promoting Healthy Relationships in Front of Children [59:32] Healthy Relationship Skills and Managing Entitlement in Parenting [1:03:56] Building Frustration Tolerance in Children [1:04:49] Navigating Tantrums and Setting Boundaries [1:08:45] Understanding Parental Reactions to Tantrums [1:09:37] Techniques for Managing Tantrums and Emotional Presence [1:11:02] Leveraging Technology for Parenting Support
For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential
To learn more about Good Inside visit goodinside.com.
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